The Mail & Guardian https://mg.co.za Africa's better future Fri, 13 Sep 2024 12:09:41 +0000 en-ZA hourly 1 https://wordpress.org/?v=6.6.1 https://mg.co.za/wp-content/uploads/2019/09/98413e17-logosml-150x150.jpeg The Mail & Guardian https://mg.co.za 32 32 The arguments for and against crypto regulations https://mg.co.za/partner-content/2024-09-13-the-arguments-for-and-against-crypto-regulations/ Fri, 13 Sep 2024 12:07:09 +0000 https://mg.co.za/?p=654957 The points that usually recur concern whether crypto should be legitimate, stable, safe and centralised, as opposed to being global, volatile and anonymous

The late 2010s and early 2020s have been absolutely fantastic for crypto. The market has grown exponentially, becoming the third-biggest trading market, right after forex (first) and stocks (second). Not only that, but the general public is more willing to embrace it, and is more knowledgeable of cryptocurrency. 

Of course, this popular acceptance of the crypto market has led to a pretty big debate; should crypto be regulated? There is a lot of talk about this particular topic, so it is worth exploring both sides. By the end, anyone should be able to make their own conclusion. 

The ‘legitimation’ argument

One of the primary reasons that the pro-regulation camp brings up is that regulating crypto would lead to legitimization of crypto. Basically, the market would be more widely embraced, and a lot more businesses would be operating with crypto as a legitimate payment method.

Already, there are a lot of businesses that accept crypto. The wider online casino industry, for example, has by-and-large embraced different currencies. Take a look at these South African Crypto Casinos, and you will see that Bitcoin is one of the most popular transactions options available.

Proponents argue that, by regulating crypto, it will become even more popular. On the other hand, detractors are completely against the idea. Most believe that crypto does not need legitimization by any central authority, and coins would become more popular no matter what, as more and more people look for alternatives to fiat (normal) money.

The ‘consumers’ argument

A point of disagreement a lot of crypto fans have regarding regulation is the “consumer” argument. One side believes that regulating crypto would result in a safer crypto market. It would certainly lead to an increase in fraud protection. 

Crypto fraud is not as common as it once was. But, there are still quite a lot of noteworthy crypto scams, “pump and dump” operations, and more. Those who are in favour of regulation argue that these scams would be eliminated, or at least greatly reduced if the market was regulated.

Proponents against regulation dismiss these beliefs as coddling. Many might say that these pump and dump scams and fraudulent  offers serve as “filters” to prevent any unserious people from trading crypto. Others believe that the best way to fight these scams is to work together and oppose them. 

The ‘stability’ argument

There is no denying that the crypto market is one of the most unstable and volatile trading markets in the world. The price of Bitcoin has fluctuated greatly, even in the past few months. If we go back to 2009, we would see a history of ups and downs that is incomparable to any other trading asset. 

Consider that this is Bitcoin, the biggest and most sustainable of all the cryptocurrencies. If that is unstable, then what chance do the others have? Those who argue in favour of regulatory measures always bring up this point, saying that regulation would improve crypto’s stability. 

Many of the anti-regulation people have not brought up a lot of good arguments against this one. The big one is that some find volatility to be challenging, and they enjoy said challenge. However, there is no doubt that reducing volatility would make crypto a lot more accessible. 

The ‘decentralisation’ argument

One of the core principles on which cryptocurrency is founded is the lack of centralised currency. Bitcoin, Ethereum, Tether, and all the Bitcoin halves, soft and hard forks may be difficult to follow, but their goal is to prevent any central authority figure from being involved in finances. 

Regulating all of these aspects of the market would, almost certainly, bring an end to decentralisation, and turn “cryptocurrency,” into just another digital coin, no different to the US dollar, Japanese Yen, or the EU’s Euro. In other words, it would give central authority figures power over a decentralised market.

The regulation proponents don’t really have a response to this argument. In fact, most do support centralising crypto, as they believe it would create a safer market. But, most fans of cryptocurrency like the freedom that a decentralised market gives them. 

The ‘Privacy’ Argument

Whenever crypto transactions are being brought up, the first thing most people talk about is the fact that crypto payments are safe and anonymous. Indeed, crypto is one of the most private ways to do business online. If it were regulated, that anonymity and privacy would simply erode. 

Sure, the risk of scams and fraud would decrease. But, only because any transaction would be traced, analysed and monitored. In other words, it would be just like making payments with a credit or debit card. Everyone would know what a person is buying and when. 

Proponents of regulation have argued many times that it is better to give up privacy than online safety. However, the anti-regulation crowd simply disagrees with that premise. At the end of the day, crypto was based on ideals of privacy, anonymity, and decentralisation. So, taking away privacy is counterintuitive to fans of crypto.

The ‘global’ argument

As things stand right now, cryptocurrency is a global market. Not only is it possible to access digital currency from anywhere in the world, but there is no difference between said currency. Bitcoin is Bitcoin, and the fact doesn’t change whether you are in the US, Mexico, Ukraine, Russia, Japan or Kenya.

However, if governments were to begin regulating the crypto market, not all of them would agree on the same regulation. This would create regulatory arbitrage, meaning that different businesses move to places with laxer rules and laws. This would lead to uneven enforcement of said laws, and therefore an uneven industry.

Not only that, but inconsistent regulatory measures could fracture the market. Meaning, Bitcoin would no longer just be Bitcoin, but US Bitcoin, UK Bitcoin, Kenya Bitcoin, etc. This would, undoubtedly, lead to difficulties when making international transactions and stifle innovation. 

Things to consider

The crypto market is built on principles of libertarianism, brought up by Friedrich Hayek. Most of the original fans of crypto were people who assign to these philosophies, and would never be in favour of centralisation. On the other hand, the newcomers are mostly just looking for an alternative to mainstream trading, so they are indifferent to the philosophy and politics behind crypto. They just want a safer market.

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If you are a high roller, Skype Betting is the service you need https://mg.co.za/partner-content/2024-09-13-if-you-are-a-high-roller-skype-betting-is-the-service-you-need/ Fri, 13 Sep 2024 10:58:25 +0000 https://mg.co.za/?p=654948 Skype Betting provides an attractive package that is safe, has multiple payment options and the warranty that there will not be any void bets

Unsatisfactory odds … low limits … the extremely frustrating situation of void bets without any reason … the triple problem that has been plaguing punters for ages. Now, they can see their prayers receiving a response with the advent of Skype Betting, a service that claims to provide the solutions to the aforementioned issues — not to mention a quite attractive package that supports the claim. And now, it is our turn to review the whole thing and verify the validity of the advertisement.

Skype Betting works with different sources

There is no display to click on or a form to fill. People only need to use Skype or Telegram to get in touch with the agents of BET-IBC (the providing broker of the service) and let them know what they want. What sport, which league, which event, what odds. Then, the request goes to private sources in Asia and street runners who make things happen, resulting in a complete report of the status of the wager. It’s a quite simple and easy process to follow.

The site itself contains the rest of the information that bettors will need to maximise the output of their activities, including the fact that in order to participate in the excitement, they will need a special VIP-IBC account to manage said activities. They can also use the display of the platform as a reference for their bets.

It’s a new service that will expand

At this time, Football, Ice hockey (NHL to be specific), Basketball and Tennis are the sports that punters can choose from. Like any other newcomer in the industry, the list will grow gradually over time. That being said, it does not mean that there cannot be a request for another sport. It only means that there is no guarantee that any said request can be satisfied.

The future expansion notwithstanding, users still have all the online betting tools that they need to make the best decision. Especially those who prefer arbitrage, they have a calculator at their hands to give them the best combination. The margin, betting and Asian handicap/over-under calculators provide possible payouts, while the odds converter adjusts the odds to whatever they are used to.

It’s as secure as it can get at Skype Betting

It doesn’t matter what online activity people can get into, they always want to know that whatever should not find its way to parties that should not have it, doesn’t. While all the usual protocols are always in place, the real difference is the readiness to intervene in case there is a gap in the net by qualified people. This is indeed the case at Skype Betting, and it adds greatly to the assurance of security that users need.

All of the above are applicable to both the personal details that people share with the personnel, and the data on the money transfers. Any transaction that uses any of the three e-wallets available, the Cash2code option, the usual system for the banks, and, of course, a crypto wallet for betting is as protected as it can get.

Skype Betting is responding to the demands

Perhaps the most important key in this venture is the warranty that there will not be any void bets. That’s the major issue that punters have. Then, the coverage of really high stakes at incomparable odds is the icing on the cake. Along with a customer support that works 24/7 for solutions, it makes for a quite attractive package for those who want to open an account for high rollers.

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Silver Oak Casino no deposit bonus codes review 2024 https://mg.co.za/partner-content/2024-09-13-silver-oak-casino-no-deposit-bonus-codes-review-2024/ Fri, 13 Sep 2024 10:19:40 +0000 https://mg.co.za/?p=654945 Silver Oak casino – review of games and free spins (US September update) – compatible with crypto and the latest payment methods and devices

Silver Oak casino has been operating since 2008 in the virtual realm. With its one decade-plus experience the casino has won the hearts of many players. What makes Silver Oak one of the elite online casinos list is its advanced compatibility with the latest payment methods and a variety of devices. It seems that Silver Oak casino has launched some new bonuses recently, and more and more players are searching for this. 

However, the online gambling realm is filled with a never-ending list of casinos. Therefore, you need to conduct thorough research about a casino before you sign up for a new account. That’s where a detailed review can help you out. In this review, you can read about all these newest no deposit codes for Silver Oak casino and more about the casino. 

Silver Oak Casino $100 no deposit bonus codes

Here we have prepared a table of the Silver Oak casino no deposit bonus codes 2024. You can see the latest bonuses present at the casino. Some of them are exclusively for September. That means, if you want to use them, you need to rush to the casino. 

However, before you enter the casino, we recommend reading this Silver Oak casino review and going through the below table. That way you can know more about the games.

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Silver Oak casino 2024: a trusted crypto casino with gaming labs certification and multi-device compatibility

Silver Oak casino is one of the most reviewed crypto casinos in 2024. With abundant experience in the online gambling industry, the casino is certified by Gaming Labs and SpinLOgic Gaming. You can find the right features to support your gambling journey at the casino. The multi-device compatibility and crypto support at the casino make it more appealing.

If you reach a disagreement with the casino management, your dispute will be handed over to the CDS, the independent player disputes and mediation service. Now, to know more about the different banking methods, game collection, reward systems, and more, go through the rest of this Silver Oak casino no deposit bonus review. 

How to sign up at Silver Oak casino with no deposit bonus?

It is quite easy to create a new account at Silver Oak casino. 

  • You can see the ‘Sign Up’ option right at the top right corner of the website
  • Click on ‘Sign Up’ and you will be taken to the sign-up window of the casino powered by inclave
  • You will have to fill in certain details which the casino requires to carry out its identity verification process
  • There are title three sections:
  1. Account Information

First name, last name, email address, password

  1. Personal Information

Residential address, mobile number, gender

  1. Date of birth

If you already have an account at the casino, then you can simply get into that using the Silver Oak casino login.

Silver Oak casino instant play games

Silver Oak casino provides a variety of games to all the players. The casino adds new games every now and then. The games are powered by the top gaming designers. It eliminates the worry about the fairness of the games. The games are presented using the latest technology to replicate and provide a physical casino experience for all players. The cutting-edge innovation used in the games provides advanced audio and visual effects. 

You can play online slot games, video poker, specialty games, and table games such as baccarat, poker and blackjack. Some of the top online slots at the casino are Bass Bagging, Escape The North, Primal Warriors: Legacy, Pyramid Pets, and Beary Wild. Video poker games are Pick’Em Poker, Jacks or Better, Joker Poker, Loose Deuces, Aces And Eights, Bonus Poker, Double Double Bonus Poker, and Bonus Poker Deluxe

Table games include Tri Card Poker, Suit Em Up Blackjack, Baccarat, and 32 Cards. The special games include European Roulette, Keno, Galaxy Blast, Fish Catch, and Banana Jones. 

Sign Up at Silver Oak Casino For Instant Access To The Best Games and Bonuses!

Silver Oak casino: key features explained

  • Instant play option 

The instant play option at the casino makes sure that there are no prolonged waiting hours before you play the game. You can click the game and start playing instantly. What most of the players dread is waiting for a long time before they get to play the game. 

  • Safe gambling 

Silver Oak casino promotes safe gambling. All the details that you will be required to provide at the casino while signing up are secured in top-quality vaults. Thus, no third party will have access to your details. Your banking details are safeguarded in a similar way at the casino.

Each game at the casino is backed with RNG methods. It means that there is no way to predict the outcome of the game and hence no one will be able to cheat. 

  • Responsible gambling 

Silver Oak casino promotes responsible gambling. If you do not practise responsible gambling, you will not be able to play the games. Only those who are above 21 years of age are accepted by the casino as potential players. The casino keeps in mind the gambling problems some players might come across.

As a player, you will be able to identify whether you have an issue gambling. For those who may have gambling problems, the casino redirects you to certified help resources.

Silver Oak casino: latest promo codes and offers

Silver Oak casino login provides a wide collection of bonuses and promotions to all players. You will be greeted with the welcome bonus offer right when you enter the casino.

  • Welcome bonus offer

450% welcome bonus + 300 free spins on selected slots

The bonuses do not end there and go on throughout your journey at the casino. You can find game-specific bonuses and game-category-specific bonuses. The bonuses can be claimed by anyone at the casino. These bonuses and promotions play a major role in increasing the winning odds of the casino. Many players who wish to try new games but can not afford to potentially lose big amounts of money find the casino rewards helpful. 

Silver Oak makes sure that every loyal player gets the right rewards from the casino. These go out under the name loyalty rewards. Apart from that, there are seasonal bonuses which are special bonuses and appear during specific holidays, celebrations, and more. 

  • VIP program

The VIP program at Silver Oak casino is what most players find appealing. Unlike loyalty rewards, VIP programs can be taken advantage of by anyone. You can be a new player who joined the casino, still, you can be part of the VIP club at the casino. Being a member of the VIP club means that you get extra perks and privileges to play games at the casino. 

Multi-device compatibility

Silver Oak is device progressive. You can visit the casino website from a wide range of devices. All the games can be played on all these devices, too. Silver Oak Mobile Casino is pretty advanced and has a huge fan base. You can play the games from your mobile just as you play using a desktop or laptop. 

The casino website is specially designed to be mobile-compatible, and you will not be missing out on anything just because you’re playing the games using a mobile device. 

Other than computer and mobile, all the games at the Silver Oak casino can be played using a tablet as well. The casino website is designed in a peculiar way which enables the user to play the game on any of the devices. It supports different operating systems, too. 

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What deposit and withdrawal methods are available at Silver Oak casino no deposit bonus?

Silver Oak casino offers a wide array of banking options to all the customers out there. It is a crypto-compatible casino that supports multiple cryptocurrencies and also other traditional methods of payment. 

Crypto payment methods:

Bitcoin, Ethereum, Litecoin, Bitcoin Cash, Tether, Dogecoin

Other than crypto payment options, you can also use traditional payment methods such as bank cards. The top bank cards compatible with Silver Oak casino are Visa, American Express, Master Card and Discover. 

  • Quick withdrawals

Quick withdrawal is a banking feature you can find at Silver Oak casino. This feature makes all your withdrawals smooth and hassle-free. This is the same with deposits too. Your account will reflect the money that you deposited instantly. And you will be able to use this money to play games, shortly after that. 

A look at Silver Oak casino’s customer service options

Silver Oak casino makes sure that you get unwavering support at all times. When you are at a physical casino, you can see the casino staff and directly approach them for all kinds of queries and help requests. However, when you are in an online casino realm, things work differently. 

Silver Oak casino makes sure that you have access to the customer support team at all times. There is a live chat option with which you can connect with the customer support team at the casino. The live chat feature may help respond to queries and also you will be connected to a human customer support staff. 

All the customer care employees at the casino are trained professionals who have answers for all possible queries you may have. The live chat team is available around the clock and you can get help from them at all times.

Other than the live chat, you can also contact the team using the customer support email ID. Your requests will be answered by the casino team, as soon as possible, but you may not get an instant deposit through the email like it does in the live chat. 

Is Silver Oak casino worth it? pros and cons explained

Here we have summed up the advantages of playing at the Silver Oak casino with no deposit bonus. Just like an online casino having multiple pros, it ought to have its own downsides. If anyone presents an online casino before you with zero cons, then you have to be highly suspicious about it. 

Therefore, here you can also read about the cons of Silver Oak casino no deposit bonus.

Silver Oak Casino Pros and Cons
Silver Oak Casino ProsSilver Oak Casino Cons
Crypto acceptabilityPayment can be a bit slow at times
Smooth-to-navigate websiteYou may need to download certain games 
Instant gameplay with no delayNot available in all locations
24/7 available customer support team

Final verdict on Silver Oak casino review

After analysing all the factors about Silver Oak casino, it seems to be a legit and reputed one. The casino has been operating for 10+ years and the management has a deep knowledge and experience in the industry. Overall, the casino accepts different payment methods including both advanced and traditional ones, and it has a huge collection of games. The games are RNG-based and therefore fairness is ensured. 

Silver Oak makes sure that you get all the right assistance at the right time. There is a fully active customer support team, plus, the casino assists in case you have a gambling problem. You can also go through the reviews about the casino left by previous users on various legit review platforms. If you feel content about the features by reading them, you can visit the casino website. You do not need to create an account to go through the website. If you find it satisfactory, you can sign up for an account and try playing some of their games.

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FAQs about Silver Oak casino

  1. Is Silver Oak Casino legit?

Yes, Silver Oak Casino is legit. The casino has a licence and follows the federal and local level guidelines set up for online gambling. All the games are backed with RNG algorithms making the game play fair.

  1. Can I play all the games using a mobile device?

Yes, you can play all the games using a mobile device. The games, features, and any options available on the desktop are available on mobile devices too. Silver Oak uses advanced technology to provide an enhanced mobile casino experience. 

  1. Is there any way I can foresee the poker results at Silver Oak?

No, there is no way with which you can predict the game outcomes at the casino. All the game’s results are completely random and therefore you can not employ any tricks to win the game. 

  1. Is Silver Oak rigged?

No, Silver Oak Casino is not rigged. All the games are fair and are powered by RNG-based game software. The details you provide at the casino are completely safe, as well. So far, there has been no complaint about the fairness of the casino. 

  1. Is Silver Oak a crypto casino?

Yes, Silver Oak is a crypto casino. The casino does support all kinds of cryptocurrency payments. You can pay using the top cryptos such as Bitcoin, Ethereum, and more and the casino also accepts meme coins such as Dogecoin. 

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Pravin Gordhan set the benchmark for public service and dedication to the cause https://mg.co.za/thought-leader/opinion/2024-09-13-pravin-gordhan-set-the-benchmark-for-public-service-and-dedication-to-the-cause/ Fri, 13 Sep 2024 10:00:19 +0000 https://mg.co.za/?p=654941 I first met Pravin Gordhan in about 1979. It was a time when workshops for young activists were organised even on Christmas day. That was the level of commitment, determination and discipline.

He would be the first to say that he led with a collective of the most insightful and talented who were motivated by nothing but a moral imperative which Pravin Gordhan would later call a “higher purpose”.

He was our leader then and remained so until his last days.

We were fortunate to receive a message from him on Sunday 8 September on the occasion of the 130th anniversary of the Natal Indian Congress (NIC). He wanted to be at the event. He was scheduled to be there and would have been there but for his illness.

I now know that he would have crafted that message while suffering much physical pain. But that would have been typical of the grit, work ethic and sense of duty that was Pravin Gordhan.

His message was crystal clear:

* It is time for a reset.

* We must rework a progressive political culture and assert the NIC’s values of ethical

leadership, non-racialism, selfless service and economic justice.

Pravin Gordhan has become the personification of selfless service, great courage and an unshakeable political integrity.

Not everyone liked him. But everyone respected him.

He did not suffer fools lightly and many of us would have felt the lash of his sharp tongue if we fell short of the standards expected.

He strived for excellence not just for the sake of excellence or to create an elite group, but rather to direct a critical mass of the best talents towards achieving a capable and effective state and thereby improve the lives of our people especially the poor.

He was a great believer in the effective use of the latest technology in advancing the state and society.

A single book will not be adequate to describe the life and work of Pravin Gordhan and his contribution to the public good.

This contribution traverses his days as a student, a young activist and then leader of the NIC, builder of civic movements, leading in the United Democratic Front (UDF), in the ANC underground and Operation Vula, in the Codesa negotiations and member of our first democratic parliament.

His contribution in the post 1994 democratic era too has been phenomenal. His role in building the South African Revenue Service (Sars) into a world class organisation is a testament to his leadership and organisational skill — an almost perfect illustration of finding the correct balance between theory and practice.

Provin Gordhan has set the benchmark for public service and good governance.

His last message to us was once again providing leadership and direction.

In his words, that all those who are progressive “must come together to build consensus around a common platform of progressive politics”.

Pravin Gordhan has left us a powerful legacy.

Let us not betray his courage and sacrifice.

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Stress reduction is too much work: Here’s how to reduce your stress in 10 minutes https://mg.co.za/partner-content/2024-09-13-stress-reduction-is-too-much-work-heres-how-to-reduce-your-stress-in-10-minutes/ Fri, 13 Sep 2024 09:54:38 +0000 https://mg.co.za/?p=654937 To help calm your mind, you may wish to try meditation, herbal oils or listening to some binaural beats

Thanks to the relentless pace of modern living, stress often feels utterly impossible to avoid. How can you ever manage to relax when prices for consumer goods are at an all-time high? How can you find a few minutes to spend on yourself when your employer expects you to be on call at all hours of the day and night? 

Trying to look for advice about how to reduce your stress is rarely much help. As soon as you start reading, you’ll see so many steps to perform that the idea of actually going through the steps will seem worse than the stress you’re trying to eliminate. Worse yet, half of the articles and websites that you’ll find will exist more to push books and programmes than to provide actual help.

Well, we think that there’s no reason for anyone to go through life with unmanageable stress — and reducing your stress can actually be easier than you might think. In this guide, we’re going to provide some real, actionable solutions that all require just 10 minutes or less. You may find that if you can just sit down and clear your head for a few minutes, the solutions for your problems might present themselves.

Learn how to meditate

The Mayo Clinic recommends meditation as a good way to reduce stress, and they aren’t the only experts who feel that way. The reason why meditation can work so well for stress reduction is because clearing your head can go a long way toward reducing your anxiety levels — and clearing your head also happens to be the entire point of meditation. 

If you’re under the impression that meditation requires incense and a soundtrack of sitar music, you’re mistaken. In fact, meditation is something that anyone can do, and it doesn’t require adherence to a particular type of lifestyle. To meditate, all that you need to do is empty your mind. To do that, you’ll choose one thing to focus on. Some people focus on a single sound — this is what’s called a mantra — and others just focus on their breathing. 

While you meditate, your mind will undoubtedly wander. When that happens, just accept it and return to your main point of focus. That’s all there is to it. If you practice, you’ll eventually reach a point where you can meditate almost anywhere and anytime. When you get to that point, you’ll find that meditation can be an extremely useful tool in your stress reduction arsenal.

Go outside and look for interesting things to observe

If you have difficulty meditating or find that it just isn’t for you, there are plenty of other helpful things that you can do to reduce your stress when you only have a few minutes to spare. One of the best things that you can do is simply go outside and look around. If you’re at work, you can stand around and watch the people go by for a few minutes. If you’re at home, you can try to spot an interesting bird or an unusual cloud formation. You could even just throw a ball around with your kids for a little while. Clearing your mind for a few minutes doesn’t necessarily require you to be alone. Sometimes, all it takes is a few minutes of being completely present and living in the moment.

Pause for some herbal relaxation

Do you own a vape pen? If you don’t, maybe it’s time to invest in a 510-thread battery from a company like Rokin Vapes and some relaxing vape carts. Vape cartridges can contain beneficial compounds like CBD, which is thought to have an anxiolytic effect and also may help to promote restful sleep. Some of the terpenes in vape cartridges — like linalool, for instance, which occurs naturally in lavender — may also help you relax. Vape cartridges are often fairly potent, so you’ll hopefully find yourself feeling better after just a few puffs.  

If you’re not into vaping or simply don’t want to inhale your terpenes directly, you can try aromatherapy as an alternative. Aromatherapy works on a similar principle involving the inhalation of terpenes found in essential oils. You do it by putting an essential oil in a warmer — sometimes mixed with a carrier oil — and using the warmer to vaporise the essential oil and diffuse the terpenes throughout the room. Some of the best essential oils for relaxation include lavender, clary sage, rose, chamomile and bergamot. You can find most common essential oils in almost any health food store. You’ll probably also find at least one oil warmer for aromatherapy in the same section of the store.

Listen to some binaural beats

One of the interesting things about the human brain is that it produces nerve impulses in specific frequency ranges when the body is in certain states. The impulses are collectively known as brain waves. Theta waves, for instance, have a frequency ranging from 4-8 Hz and are produced when your body is in a state of deep relaxation. When you’re asleep, your brain produces Delta waves, which fall within a range of 0.5-4 Hz. You can actually encourage your body to enter those states by listening to recordings of sound waves that fall within the frequency ranges for the states you’re trying to induce. 

Binaural beats require headphones, and they work by playing pure tones at two different frequencies —one frequency in each ear. The waves interfere with each other, creating the illusion of a third tone that falls within the range of the brainwave frequency you’re trying to achieve. You can play the desired tones through a free smartphone app, or you can just look for free recordings on YouTube or a similar website. There is little clinical evidence proving that binaural beats actually work for stress reduction or sleep, but you can find plenty of anecdotal reports suggesting that people find them helpful. Since trying binaural beats doesn’t cost anything, you really have nothing to lose.

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Tonic Greens reviews: Effective ingredients for immune system support? https://mg.co.za/partner-content/2024-09-13-tonic-greens-reviews-effective-ingredients-for-immune-system-support/ Fri, 13 Sep 2024 08:40:53 +0000 https://mg.co.za/?p=654932 This immune booster reduces the chances of infection and illness

Tonic Greens is a powder formulation composed to strengthen the immune system and make the body capable of fending off pathogens. The supplement combines a set of science-backed ingredients to increase energy levels and thereby enhance the overall functioning of the body. 

Read this Tonic Greens review to learn more about the supplement and how it works to enhance weight loss.

Tonic Greens reviews: how does it work to strengthen your immune system?

In today’s world, individuals are more susceptible to illness and infections due to having weak immune systems. Factors like poor dietary habits, increased levels of stress, inadequate sleep, environmental pollutants, and overuse of antibiotics are some of the common culprits that contribute to weakening the immune system.

In this fast-paced world, maintaining optimal health has become difficult. For this reason, immunity-boosting supplements have gained popularity. Immunity boosters are generally a combination of vitamins, minerals and plant extracts that are proven to support and boost immunity.

Though these formulas are crafted to be beneficial, it is important to use them in conjunction with a balanced diet and healthy lifestyle. However, it is to be noted that not all of those immunity boosters are legitimate and need to be thoroughly examined before use. 

This Tonic Greens Review seeks to provide a comprehensive analysis of the formula by delving into its formulation, manufacturing and sourcing details. Keep on reading to attain an informed perspective that will help you make wise decisions regarding its purchase and use. 

  • Supplement Name: Tonic Greens
  • Type: Immune System Support Formula
  • Form: Powder
  • Ingredients:
    • Quercetin
    • Resveratrol
    • Curcumin
    • Antioxidants
    • Immune system special phyto mix
  • Dosage: Mix 1 scoop with water
  • Quantity: 30 scoops
  • Benefits:
    • Boosts immunity
    • Increases energy levels
    • Supports heart health
    • Balances blood sugar and cholesterol levels
    • Reduces inflammation
    • Promotes faster recovery
  • Side effects: No reported side effects
  • Pros:
    • All-natural ingredients
    • Easy-to-use powder form
    • Non-habit forming
    • Free of chemicals and harmful components
    • Manufactured in FDA-approved, GMP-certified lab
  • Cons:
    • Results may vary per individual
    • May take time to show the results
  • Customer feedback: Mostly positive reviews
  • Price: $79
  • Bonuses:
    • #1: Ageless Body Perfect Health (eBook)
    • #2: Secret Kitchen Cures (eBook)
  • Refund policy: 60 days
  • Availability: Only through the official website
  • Official website: Click Here

What is Tonic Greens?

Tonic Greens is a dietary supplement that is combined with the benefits of potent antioxidants and rich immune system support phytomix. This is an all-in-one formula that aims to make you stay strong from the attack of pathogens and will boost your energy levels.

The Tonic Greens formula uses over 57 ingredients in the making, each of which is tested in clinical labs to contain no chemicals or harmful components. It is manufactured by Phyto Thrive Labs, a company that is FDA-approved and follows stringent guidelines in the making.

It is 100% free of gluten, GMOs and stimulants. To ensure ease of usage, Tonic Greens is formulated in powder form. The formula is put together based on the teachings of modern science and uses the best technologies and facilities to bring out the best. 

How does Tonic Greens work?

Tonic Greens is a natural formula that is engineered by making use of sacral science-backed ingredients. It has six key groups of ingredients that work in perfect sync to aid the requirements of the body. It supercharges the immune system and lets you attain a stable and strong body that is less susceptible to infections.

It makes your body fight against the attack of pathogens and reduces the chances of illness and infections. It promotes faster healing and recovery along with preventing chronic diseases. Tonic Greens help increase energy levels and improve vitality.

Apart from boosting immunity and increasing energy levels, Tonic Greens supports healthy functioning of the heart and balances blood sugar and cholesterol levels. Also, this supplement reduces the inflammation in the body along with promoting mental health. 

Want To Learn More? Click Here To Visit The Official Tonic Greens Website

Ingredients used to formulate Tonic Greens

Tonic Greens is loaded with the benefits of over 57 balanced ingredients. It has six key groups of ingredients that help you transform your overall wellbeing. In this section of the review, let us understand the benefits of some of the key ingredients used in this supplement. 

Tonic Greens Ingredients

Quercetin

Quercetin is a plant pigment that is rich in antioxidants and has anti-inflammatory properties. It controls blood sugar levels and supports heart health. 

Resveratrol

Resveratrol contains antioxidants and polyphenols in it. It is anti-inflammatory and helps manage cardiovascular diseases. It protects the cells from damage and helps regulate the cholesterol levels. 

Curcumin

Curcumin is a rich antioxidant and it helps reduce inflammation. It can improve your eye health and promote the healthy functioning of the kidneys. Curcumin also helps increase the absorption rate of nutrients. 

Antioxidants

A lot of antioxidants are used in the Tonic Greens supplement. Antioxidants are effective in boosting the immune levels and they also promote faster wound healing. 

Immune system special phytomix

This immune system special phytomix has several ingredients that help boost immunity. All of these Tonic Greens ingredients have anti-aging properties which also support the normal rhythm of the heart. It promotes heart health by increasing blood flow and also improves vision. 

Click To Read About Other Ingredients Used For Making Tonic Greens

What are the benefits of consuming Tonic Greens powder?

The nature-sourced potent ingredients in Tonic Greens are beneficial to your body in several ways. In this section, let us take a look at some of the commonly reported benefits. 

1. Increased energy

The ingredients in the Tonic Greens supplement improve vitality and stability, leading to performance of daily activities with ease. 

2. Boosted immunity

Tonic Greens is enriched with the richness of antioxidants, which are known to boost your immunity. Having healthy immune levels will help you maintain overall health and will improve your vitality. 

3. Prevent diseases

Being an effective immune booster, it reduces the chances of infection and illness. It fights against disease-causing viruses and bacteria, and makes you stronger to withstand their attacks. It also reduces the chances of developing chronic diseases and conditions like autoimmune diseases. 

4. Speedy recovery

Tonic Greens will help you become more stable and strong, through which speedy recovery is promoted. Even if you fall sick, the severity is reduced and the illness won’t be prolonged. 

5. Heart health

Using the Tonic Greens powder will help you attain heart health. It reduces the chances of developing heart-related diseases and balances blood sugar and cholesterol levels. 

Are there any side effects of using Tonic Greens?

Tonic Greens is carefully put together using the best quality and selected ingredients that are rigorously tested to ensure safety and quality. The manufacturer of this supplement assures that it is made in a lab facility that follows stringent safety standards and quality control measures.

Various levels of testing processes are done through the manufacturing process to ensure that every batch meets the highest industry benchmarks. To date, the Tonic Greens formula has not caused side effects to any of its users, which is remarkable. Even so, customers are advised to review the ingredient list to confirm that there are no allergic ingredients.

If you are on medication, or if you have any known medical condition, the manufacturer advises you to consult with a doctor for an individual case assessment. Pregnant ladies, feeding mothers, and children under 18 years of age are not advised to use it as it may cause allergies or health complications. 

Check The Availability Of Tonic Greens On Its Official Website

How to use Tonic Greens powder for best outcomes

Tonic Greens is made for easy usage. It comes in powder form and can be mixed with water or any other beverage to make a delicious drink. As per the label, mix a scoop of the powder into any liquid of your choice to make a drink. Have it once a day in the morning.

Use the supplement consistently with the recommended dosage to notice changes. Try to follow an active lifestyle incorporating a nutritious diet, and regular exercise along with taking the supplement to boost the efficacy of the formula and to get faster results. 

Tonic Greens Supplement Facts

Analysing The pros and cons of Tonic Greens

To mention, Tonic Greens has a lot of pros which makes it stand apart from its contenders. Along with pros, it has a few cons which need to be mentioned as well for a better understanding of it. The pros and cons of Tonic Greens are as follows. 

Pros of Tonic Greens

  • Created as a natural solution using plant-sourced ingredients
  • Formulated as an easy-to-use powder
  • Every order is available with free bonuses
  • Made in a lab facility that follows the highest quality standards
  • Coms with a risk-free 100% money-back guarantee for 60 days
  • Easily available through its official website
  • Comes at an affordable price

Cons of Tonic Greens

  • Results may vary according to the individuals
  • Might take time to deliver results

Tonic Greens customer reviews and complaints

The overall customer satisfaction with using the Tonic Greens powder appears to be high considering the positive experiences shared by the users. Most of the users have noted a significant reduction in the frequency of colds and other illnesses, which is attributed to increased immunity and stability.

Many others mentioned that they have been feeling more energetic and lively with reduced feelings of fatigue, due to the effect of high quality and potent mix of ingredients in Tonic Greens. Overall, users have remarked that they started noticing significant improvements in their immunity and energy levels after incorporating this supplement into their daily routine.

Most importantly, no Tonic Greens user has experienced cases of side effects or health complications after using it which again raises the reliability of the supplement. 

Where to order Tonic Greens? Pricing and refund details

Tonic Greens is only available through its official website. Many dupes of the original are readily available to confuse customers and through purchasing them, they might end up wasting their money. To avoid unwanted expenditures and to get the authentic supplement, purchase only from the Tonic Greens official website. 

This energy booster comes in three different packages. It is reasonably priced and makes no compromise in terms of quality and quantity. The current Tonic Greens price deals are given below. 

  • 1 bottle (30 days supply) – $79 + shipping fees + 2 free bonuses
  • 3 bottles (90 days supply) – $59/bottle + shipping fees + 2 free bonuses
  • 6 bottles (180 days supply) – $49/bottle + free US shipping + 2 free bonuses

The seller of Tonic Greens has backed the formula with a 60-day 100% money-back guarantee. With this policy, customers can try the supplement for 60 days, and if they haven’t noticed any differences within this period, they can let the team know this to ask for a refund. 

Click Here To Order Tonic Greens From Its Official Website

Bonuses included with Tonic Greens purchase

Purchases of Tonic Greens are provided with free bonuses to make it even more worthwhile. The seller has provided two free bonuses if purchased from the official website. These Tonic Greens bonuses are available in digital format and can be assessed instantly after completing the patent. The names of the provided free bonuses are listed below. 

  • Free Bonus#1: Ageless Body Perfect Health
  • Free Bonus#2: Secret Kitchen Cures

Final verdict on Tonic Greens reviews

Tonic Greens is an immune support mix that is manufactured by the Phyo Thrive Labs. It is a combination of various antioxidants and natural energy boosters that work synergistically to boost immunity and increase energy levels.

The Tonic Greens supplement is processed in a lab facility that is hygienic and follows the best-making practices to ensure safety and quality. It uses no chemicals, stimulants, GMOs, gluten, soy, dairy, and animal products to boost the short-term benefits.

The Tonic Greens formula is non-habit forming and comes in powder form. it is approved by the users and has not caused side effects or health complications to any users. The reliability of the supplement is further enhanced with the assurance provided by the seller with the 100% money-back guarantee for 60 days. 

Tonic Greens is a legitimate, safe, and effective immune support that is worth giving a try. 

Ready To Try Tonic Green? Click To Make A Purchase From Its Official Website

FAQs about Tonic Greens supplement

  • How much of the supplement do I get in a single bottle of Tonic Greens?

One bottle of Tonic Greens comes with 132g of the formula which equals 30 scoops. 

  • Do I need to store Tonic Greens in a refrigerator?

No, the Tonic Greens formula can be stored outside in a cool and dry place. Avoid exposing the supplement directly to moisture and heat. 

  • Is Tonic Greens suitable for children under 18 years of age?

No, Tonic Greens is not intended for the use of children under 18 years of age as it might contain ingredients that are allergic to them. 

  • Are Tonic Greens suitable for vegetarians?

The Tonic Greens supplement contains no animal products, making it suitable for vegetarians and vegans.

  • Is Tonic Greens a habit-forming formula?

No, Tonic Greens is not habit-forming as it has no stimulants or addiction-causing components in it. Also, it is free of dairy, soy and gluten. 

Click To Order Tonic Greens With A 60-day Money-back Guarantee From Its Official Website

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OBITUARY – Pravin Gordhan’s last warning: Democracy will not survive on its own https://mg.co.za/politics/2024-09-13-obituary-pravin-jamnadas-gordhan/ Fri, 13 Sep 2024 08:06:37 +0000 https://mg.co.za/?p=654927 Less than a week before his death from cancer on Friday morning, a message of support from former public enterprises minister Pravin Gordhan was delivered on his behalf to the 130th anniversary commemoration of the Natal Indian Congress (NIC) in Durban.

Gordhan, who retired in May, had been scheduled to address the commemoration of an organisation which, as a young activist, he helped to revive as part of the resistance to the apartheid regime.

But, by the time the event was held, Gordhan, 75, was too sick to attend — or even address the commemoration virtually — and instead his message was delivered by longtime friend and fellow activist Ravi Pillay.

Gordhan made a call to the audience — most of them veterans of the fight for liberation and a younger generation of activists — for a “reset”, a return to the values which had sustained them during the struggle.

Rather than focusing entirely on the history of the NIC, Gordhan — typically — used the event to rally against state capture, to call on civil society to move away from self-interest and to ensure that the institutions of democracy “are made state capture proof”.

“We cannot again have a National Prosecuting Authority, certain arms of law enforcement and the public protector’s office recaptured for abuse by those whose only intent is to fill their own bank accounts,” Gordhan said. “Democracy will not survive on its own.”

It was to be Gordhan’s final political act of more than half a century of activism, which began when he joined the NIC in 1971 as a pharmacy student at the University of Durban-Westville.

Gordhan’s intellect, determination and organisational ability were to see him move quickly into the leadership of the NIC, which had been revived to mobilise the Indian community against apartheid.

By 1974 Gordhan was serving on the NIC’s executive council and was to play a key role in the setting up of student and civic structures in Durban — and in the rent and school boycotts which were to follow.

He was to be detained and banned several times for his activism during this period — and again in the 1980s — and was fired as an assistant pharmacist at the King Edward Hospital over his political activism.

A highly skilled backroom operator who shied away from the spotlight, Gordhan was at the centre of the network of student, civic, religious and cultural organisations that were to coalesce under the umbrella of the United Democratic Front (UDF) in 1983.

Gordhan was also drawn into the ANC underground structures, while above ground leading the campaign to boycott the tricameral parliament in 1984 and being detained in terms of the Internal Security Act.

Gordhan was forced to go on the run in 1986 and remained underground until 1990, when he was again arrested for his participation in Operation Vula, a mission by the ANC’s military wing to infiltrate weapons into the country.

He was granted indemnity the next year and became part of the negotiation team at the Convention for a Democratic South Africa (Codesa) and was to become co-chairperson of the transitional executive council which oversaw the preparation for the first democratic elections.

Gordhan served as an MP during the first parliament and was elected as chair of chairs, an influential position he held until he left the National Assembly in 1998.

Gordhan was appointed as commissioner of the South African Revenue Service (Sars) in 1999, a role in which he excelled and which he held for a decade.

He is widely credited with the modernisation of South Africa’s revenue regime — e-filing was introduced under his tenure — and in upping its ability to add to the fiscus by cracking down on sectors which had traditionally evaded tax.

Gordhan was named finance minister in Jacob Zuma’s first cabinet in 2009. It marked the end of Trevor Manuel’s long tenure and was seen as an attempt by the new president to oblige the left who had helped him to power.

In one of his first press briefings as treasury chief, Gordhan was predictably asked whether he remained true to his early communist leanings.

“Are you wearing red socks?” is how the correspondent for The Times phrased the question.

The minister replied that he was at that point no longer a member of the South African Communist Party (SACP) and was driven by reality and not ideology.

He said he aligned himself with the SACP in the 1970s and explored Marxist methodology as a set of humane values and a way of achieving greater social justice. The treasury’s mission, he added, would be to “do our damnedest for the best interests of all our people”.

Gordhan became finance minister during the tail-end of the global financial crisis triggered by the United States subprime mortgage meltdown.

In his maiden budget, he prioritised infrastructure spending and eased exchange controls in an effort to stimulate investment in the South African economy which had entered its first recession in 17 years.

Growth has yet to recover to pre-2008 levels, and throughout his two terms in the portfolio, Gordhan was compelled to walk the line between stimulus and fiscal sustainability. 

His routine exhortations to his colleagues to “tighten our belts” and “cut the fat” would see the left accuse him, unjustly, of austerity. Gordhan lost the battle to contain the public wage bill and to cut support for mismanaged state-owned entities.  

In 2010, faced with the reality of load-shedding and rattled lenders, he was forced to extend loan guarantees of R350 billion to Eskom to allow it to secure funding for the construction of Kusile and Medupi.

The man who would, as Sars commissioner, personally remind captains of industry to pay their taxes, continued as minister to lecture them about the national interest.

In 2011, he appointed Lungisa Fuzile as director general of finance. Their partnership was marked by mutual respect and loyalty and, increasingly over time, resistance to contracts designed in the first instance to benefit the Gupta family

Zuma had told Gordhan early in his tenure that he wanted a nuclear power plant project to be awarded to Rosatom, drawing a warning from the minister that not following proper procurement processes would amount to risking a repeat of the arms deal scandal.

He was moved to the cooperative governance portfolio in 2014, when Zuma appointed his former deputy Nhlanhla Nene finance minister. Eighteen months later, Nene was fired for refusing to relent on the nuclear deal with Russia and replaced by Des van Rooyen, a hapless proxy for the Gupta family.

In the four days that followed, the rand fell by 5.4% and bankers held crisis talks with ANC heavyweights, among them Cyril Ramaphosa and treasurer general Zweli Mkhize, who prevailed on Zuma to bring Gordhan back as finance minister.

His second stint frequently met the criteria for constructive dismissal. 

The treasury had become a target for the architects of state capture, the natural progression of their campaign to dictate spending and to dismantle the controls put in place at Sars on Gordhan’s watch.

Tom Moyane was overseeing the undoing of the revenue service, with the tacit support of Zuma. Gordhan ordered the commissioner to halt a disastrous restructuring plan devised with Bain & Co and soon found himself harassed by the Hawks.

Just before his 2016 budget speech, they sent him a list of 27 questions relating to the allegations that he had unlawfully set up a covert intelligence unit at the revenue service. 

He wrote back that he would respond in due course, and accused the police “and those who instructed them” of intimidation and disregard for the economy. In October that year, Gordhan was charged with fraud for approving the early retirement and re-employment of deputy Sars commissioner Ivan Pillay. 

The charges were withdrawn but in April 2017, Zuma fired Gordhan in an infamous midnight cabinet reshuffle that would mark the beginning of the end of his grip on power.

The SACP rejected the reshuffle and Mkhize, Ramaphosa and Gwede Mantashe publicly expressed reservations about the manner in which competent ministers were removed. 

Gordhan returned to the backbenches and played an active role in a parliamentary inquiry into corruption at Eskom, driven by a lasting commitment to the public cause and barely concealed anger. 

He used his inside knowledge to grill board members about the genesis of ruinous coal contracts awarded to the Guptas and told then public enterprises minister Lynne Brown her denial of complicity was not plausible. 

“Join the dots,” became a refrain as he urged colleagues to see and stem the corruption.

When Ramaphosa named Gordhan minister of public enterprises in his first cabinet in 2018, he handed him the burden of righting Eskom, Transnet, SAA, Denel and other parastatals after years of state capture. 

Ironically and inevitably, it would be his least successful years in cabinet.

“There are people among us, and perhaps outside as well, who perhaps don’t want these SOEs to find themselves on the right track, because they would like to explore the possibility of state capture version two,” he warned in 2022.

The opponents of Ramaphosa’s renewal drive had continued to use the “rogue unit” conspiracy to hound the minister though retired judge Robert Nugent, who headed up a commission of inquiry into Sars, in 2018 concluded there was no evidence he had acted unlawfully. 

Former public protector Busisiwe Mkwebane ignored his findings and delivered a report recommending that Gorhan be disciplined for misleading parliament. In 2022, the constitutional court vindicated the minister when it denied her leave to appeal the overturning of the report on review and ordered her to pay his legal costs.

Gordhan’s last months in cabinet saw him refuting allegations that he improperly influenced the sale of SAA to the Takatso consortium. Pressed by parliament, he refused to disclose the details of the shareholder deal, insisting that it should be treated as confidential along with the shortlist of bidders. 

He camped on this position after announcing the cancellation of the deal. If the controversy, endlessly hyped by the Economic Freedom Fighters, confirmed anything, it was Gordhan’s attachment to the notion that the state should, as shareholder, retain an engaged role in public enterprises and by extension in shaping the economy.
His critics called it political meddling and correctly observed that Transnet and Eskom remained as troubled as ever and the unbundling of the latter had routinely stalled. After Gordhan, Ramaphosa shut the department founded in 1999 with the aim of restructuring public companies to become cornerstones of the economy. Gordhan stubbornly subscribed to that aspiration but the project had failed irredeemably by the time he was asked to salvage it.

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FitSpresso review: Is this weight loss supplement effective?  https://mg.co.za/partner-content/2024-09-13-fitspresso-review-is-this-weight-loss-supplement-effective/ Fri, 13 Sep 2024 07:56:19 +0000 https://mg.co.za/?p=654925 Ingredients and side effects of this product that changes your circadian rhythm

FitSpresso is a name that is massively popular in the weight loss supplement industry. Claimed to be a coffee loophole formula, the supplement is a proprietary blend of highly potent natural ingredients that are said to incite healthy weight loss. 

This FitSpresso review is a comprehensive guide to the supplement that will give you an accurate picture of what it really is.

FitSpresso reviews: how does it activate your circadian rhythm for weight loss?

Losing weight and restoring a healthy physique is the dream of every obese and overweight person. However, many find it nearly impossible to achieve this dream by dieting and working out regularly. This is because the diet and workout that you follow do not address the root factor causing fat accumulation in the body. 

Recent studies have found that a person’s ability to lose all excess fat in their bodies is dependent on their circadian rhythm, which is a biological clock that keeps the fat-burning window open for a longer period of time. FitSpresso is a supplement that was designed to act on this prime factor that can initiate weight loss in the body.

But does the supplement really work for activating circadian rhythms? If it does, how does it achieve this functioning in the body? Is the supplement really safe to use? Will it work for people of all body types? These are some questions that may have about the supplement. To receive answers to these questions, read this FitSpresso review till the end. 

FitSpresso – facts overview

  • Supplement Name: FitSpresso
  • Classification: Weight loss supplement
  • Form: Vegetarian capsules
  • Quantity per Bottle: 60 vegetarian capsules per bottle
  • Core Ingredients:
    • CGA
    • L-carnitine
    • EGCG
    • Chromium
    • L-theanine
  • Benefits offered:
    • Promotes weight loss
    • Boosts energy levels
    • Improves overall health
    • Suppresses appetite
  • Manufacturing quality: FitSpresso is made in FDA-registered and GMP-certified facilities
  • Dosage: Take two capsules a day
  • Results expected: Within a few months
  • Side effects: Zero adverse side effects
  • Pros:
    • The formula is 100% natural
    • The supplement boosts energy levels
    • The formula gives quick results
    • FitSpresso is free of adverse side effects
    • Backed by a money-back guarantee
    • It is offered at affordable prices
  • Cons:
    • FitSpresso is available on its official website
  • Price:
    • One bottle for $59
    • Three bottles for $49 per bottle
    • Six bottles for $39 per bottle
  • Money-back guarantee: 180-day money-back guarantee
  • Availability: On the official website of FitSpresso
  • Customer Support Team:
    • support@getfitspresso.com
    • 877-607-7721
  • Official Website Address: Click Here

What is FitSpresso?

FitSpresso is a natural health supplement formulated to aid a person in losing excess pounds of weight. The supplement is a unique blend of highly potent science-backed natural ingredients that works on the prime cause of fat accumulation in the body, which is a poor circadian rhythm.

Apart from helping you lose weight, the ingredients of the FitSpresso supplement help to increase energy levels, boost overall health, rev up your metabolism, and suppress your cravings and appetite. The weight loss formula is made in FDA-registered and GMP-certified laboratories in the United States.

To work naturally in your body, the creator has added only natural ingredients to formulate it and hasn’t added any type of artificial substances or harmful chemicals. FitSpresso is created in capsule form by adding the natural ingredients in the right proportions. A single bottle of the supplement contains 60 capsules which are worth a month’s use.

How does FitSpresso work to promote weight loss?

When studying a formula, one of the most important aspects that you need to look at is its working principle. This is because having an understanding of how the supplement works will give you a clear picture of if it is the one that your body needs. Let’s now see how FitSpresso works to initiate weight loss in the body. 

As mentioned, FitSpresso helps a person lose weight by activating their circadian rhythm, which is a biological clock or rhythm in a person’s body that opens the fat-burning window and keeps them active for a longer span of time needed to burn excess fat in the body.

The ingredients of the FitSpresso weight loss supplement have medicinal properties that act in synergy to fire up your body’s circadian rhythm, hence helping you lose excess fat.

Along with this, the ingredients of FitSpresso rev your metabolism, which results in using up all unwanted fat cells in the body for energy production. This will result in weight loss and an increase in energy levels. To prevent further weight gain, the ingredients of the supplement reduce your appetite and increase satiety which aids in limiting your food intake. 

Curious To Know More About FitSpresso? Visit The Official Website

What are the ingredients of the FitSpresso coffee pill?

The ingredients of FitSpresso help you lose weight and enhance your overall health, so let’s briefly discuss each of them and their properties:

FitSpresso Ingredients

CGA

Possessing multiple health properties, CGA is one of the main ingredients of the FitSpresso formula that can help to improve overall health. Scientific studies conducted on this ingredient found that it can aid in boosting circadian rhythm and increase metabolic rate, thus helping you lose weight.

L-carnitine

L-carnitine is a naturally occurring compound that has been added to the FitSpresso formula because of its properties that help in shuttling down fat directly into cells that can be used for energy production. This way the ingredient helps to lose weight and also keeps your body’s energy levels high. 

EGCG

EGCG is an active compound with multiple scientifically proven health properties. This FitSpresso ingredient is found in green tea that is endemic to the Miyazaki region of Japan. EGCG helps to lose weight by keeping your body’s natural fat-burning window open for longer. It also helps to soothe inflammation and improves digestion. 

Chromium

Chromium is an essential mineral and one of the main ingredients of FitSpresso that helps you lose weight by transferring down more than 47% of the fat that you eat to cells which will be used for energy production. Numerous scientific studies show that the ingredient can boost fat-burning in the body and decrease overall body fat. 

L-theanine

L-theanine is a compound that works efficiently when combined with the active compounds of caffeine. This FitSpresso ingredient supports weight loss by firing up your metabolism. It also supercharges your focus, increases productivity and reduces stress. 

Click To Read About Other FitSpresso Ingredients And See The Supplement Facts Label

The health benefits of taking each FitSpresso capsule

FitSpresso is known for its effectiveness in delivering weight loss benefits. However, consistent use of the supplement can deliver your body a wide array of benefits that can contribute to improvement in your overall well-being. Some of these benefits include the following:

  • FitSpresso can aid in activating your circadian rhythm
  • The weight loss supplement fires up your metabolism
  • The weight loss supplement uses excess fat for energy production
  • FitSpresso can suppress your appetite and increase satiety

Potential side effects of FitSpresso: is it safe to use?

FitSpresso is claimed to be a safe formula that works effectively for all people struggling with weight loss. But is the claim really true? Let’s find out.

FitSpresso is produced in FDA-registered and GMP-certified laboratories in the United States. The supplement has undergone rigorous quality and purity testing during its manufacturing process and the manufacturer assures that they have made no compromises in its making process. The formula is created by adding natural ingredients that are scientifically proven to be safe for usage.

Above all of these, FitSpresso is free of all kinds of harmful compounds like chemicals, GMO substances, artificial ingredients, preservatives, additives, and allergens. When analysing the quality and safety, it is evident that the weight loss formula is safe to use, as it will not trigger any harmful reactions or effects in the body. 

Check The Availability Of FitSpresso On Its Official Website

What is the recommended FitSpresso dosage?

FitSpresso is a capsule-form supplement that you need to consume daily. The ideal dosage of the supplement as per the manufacturer is two capsules a day. You can take the capsules with a glass of water at any time you want.

Since this is a weight loss supplement, many tend to take more than the ideal dosage with the expectation that they will receive results quickly. However, taking more than the ideal dosage will not give you quick results and might be unhealthy for the body. 

FitSpresso Supplement Facts

How long does FitSpresso take to deliver results?

FitSpresso can give you results within a few months of consistent use, and the minimum time period for receiving results is three months. This can vary from person to person depending on their consistency in using the supplement and their overall biological composition. 

The majority of customers of the supplement have received satisfactory results within a few months of use, which suggests that it can give you effective results in the shortest time possible.

Since the FitSpresso weight loss formula is 100% natural, you can use the supplement for a longer span of time if required. The weight loss supplement works to give you long-lasting results. The result that you obtain from the supplement will last for a minimum of one to two years if you follow a healthy lifestyle. 

How much does FitSpresso cost?

The price plans of FitSpresso as per the weight loss supplement’s official website are given below:

  • 1-bottle package: The one-bottle package of FitSpresso is recommended for a 30-day supply and the price is $59
  • 3-bottle package: The three-bottle package of FitSpresso is recommended for a 90-day supply and the price is $49 per bottle
  • 6-bottle package: The six-bottle package of FitSpresso is recommended for a 180-day supply and the price is $39 per bottle

The three packages that the weight loss supplement is offered at affordable prices. The price of the bottle in each package is different. Therefore, if you are planning to use the weight loss supplement for a few months, then we recommend that you either get the three-bottle or six-bottle package of FitSpresso, as you can save money on each bottle. 

The multi-bottle package of FitSpresso is free of shipping charge. For the one-bottle package, you will have to pay a small shipping charge of $9.99.

Click To Purchase FitSpresso Supplement From The Official Website

FitSpresso availability and refund policy

At present, FitSpresso is sold by the manufacturer on its official website only. The supplement’s team hasn’t authorised the selling of the weight loss supplement through any third-party websites or local stores.

So even though FitSpresso is a popular formula that has a huge demand, you won’t be able to get it from any e-commerce stores like Amazon or Walmart or from any local stores. That being said, there could be replicas of FitSpresso sold by unauthorised sellers in these stores — and these products won’t work the same as the original FitSpresso. 

Final verdict on FitSpresso reviews

In this detailed review of FitSpresso, we have comprehensively analysed all aspects of the weight loss supplement and answered all queries that people have about it. Let’s now conclude this review by taking a quick run through the things we have talked about.

So, FitSpresso is a weight loss supplement formulated using science-backed natural ingredients. These ingredients help you lose weight by activating your circadian rhythms and boosting metabolism, both of which result in the burning of excess fat in the body for energy production. Apart from aiding weight loss, this unique formula also helps to increase energy levels, suppress appetite, and enhance overall health.

Besides being effective, FitSpresso is a safe solution for people who have trouble maintaining a healthy weight. The supplement contains only ingredients that are safe for the body and is made in FDA-registered and GMP-certified laboratories in the United States of America.

You can get FitSpresso from its official website and since the supplement is offered at affordable prices, you won’t have to burn a hole in your pocket to order the supplement. Furthermore, the supplement is protected by a 180-day money-back guarantee. So taking all things into account, FitSpresso seems to be an ideal option for all people struggling to lose weight. 

Click Here To Buy FitSpresso From Its Official Website

FAQa about FitSpresso coffee supplement

  • What makes FitSpresso unique?

The main factor that makes FitSpresso unique is its working principle. Along with this, the effectiveness and safety of the formula make it different from other weight loss supplements. 

  • Can a person in their late 60s lose weight with the help of FitSpresso?

Yes, a person in their late 60s can lose weight with the help of FitSpresso, as the formula works effectively for all people above the age of 18. 

  • Is FitSpresso vegetarian-friendly?

Yes, FitSpresso is a vegetarian-friendly formula. 

  • Who cannot use FitSpresso?

FitSpresso cannot be used by people below the age of 18. 

  • Is FitSpresso available in local stores?

No, FitSpresso isn’t available in local stores. The supplement is sold only on its website. 

Click Here To Order FitSpresso With A 180-day Money-back Guarantee From Its Official Website

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It’s official! Vodacom Business is SA’s most trusted enterprise telecommunications provider  https://mg.co.za/partner-content/2024-09-13-its-official-vodacom-business-is-sas-most-trusted-enterprise-telecommunications-provider/ Fri, 13 Sep 2024 07:29:18 +0000 https://mg.co.za/?p=654914 Despite fierce competition and industry consolidation that saw the exit of several competitors, it has accelerated its growth

Vodacom Business has emerged as South Africa’s most trusted enterprise telecommunications provider, according to the MyBroadband 2024 Tech Survey. This is a notable accomplishment given the intense competition in the market. 

Vodacom Business has made significant inroads in the enterprise space in the 16 years of its existence. Since its launch in February 2008, Vodacom Business has established itself as a digital transformation partner, catering to large enterprises, non-profit organisations, small to medium-size enterprises (SMEs) and public sector entities, to name a few.

“We are honoured to be recognised as the country’s most trusted enterprise telco provider, affirming our commitment to excellence. We are passionate about creating digital solutions and capabilities that enable our enterprise customers to thrive. We call upon private and public businesses of all sizes to partner with us to digitally transform their business and co-create solutions to address both the opportunities and challenges they face,” says Videsha Proothveerajh, Director of Vodacom Business.

At its launch, Vodacom Business entered a highly competitive field, taking on established first-tier brands. Within a few years of existence, Vodacom Business has differentiated itself and expanded its product range to offer a comprehensive and robust suite of services, including Internet of Things (IoT), cloud hosting, applications and security, data solutions, connectivity, which includes mobile and fixed services, IT and telecommunications services tailored to businesses of all sizes. 

Despite fierce competition and industry consolidation that saw the exit of several competitors, Vodacom Business accelerated its growth. 

Vodacom Business’s ongoing success and commitment to innovation has earned it the title of South Africa’s most trusted and preferred enterprise telecommunications provider. Its achievements underscore its vital role in the telecommunications landscape and its deep-rooted presence in South Africa and beyond. As a digital partner of choice, Vodacom Business calls businesses of all sizes, private and public, to turn to it to co-create solutions that will help them transform their challenges into possibilities. 

“I want to take this opportunity to thank our Vodacom Business team for their resilience, hard work and dedication. I also acknowledge the support of both the Vodacom South Africa and Vodacom Group teams. Their unwavering dedication doesn’t go unnoticed. As we continue to co-create and build solutions that drive meaningful impact for our customers, the benefits are experienced by the communities we serve, our beloved country and the world at large,” concludes Proothveerajh.

As Vodacom celebrates its 30th anniversary, Vodacom Business stands alongside its parent brand in the mission to transform lives and ensure that no one is left behind. Here’s to the next 30 years of transforming lives and remaining the most trusted enterprise telecommunications provider in the country.

For more information, please visit www.vodacombusiness.co.za

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Pravin Gordhan, former public enterprises minister and lifelong political activist, dies https://mg.co.za/news/2024-09-13-pravin-gordan-former-public-enterprises-minister-and-lifelong-political-activist-dies/ Fri, 13 Sep 2024 05:13:23 +0000 https://mg.co.za/?p=654894 Former public enterprises minister Pravin Gordhan, one of the key figures in the fightback against state capture, has died at the age of 75.

Gordhan passed away in hospital in the early hours of Friday morning after being admitted earlier this week for treatment for cancer, his family said in a statement.

The family said Gordhan “passed away peacefully in hospital surrounded by his family, his closest friends and his lifelong comrades in the liberation struggle” after a “short, courageous battle with cancer”.

Gordhan retired after the May elections, having served in a number of cabinet portfolios since 2009 — including finance, local government and public enterprises — and also served as the commissioner of the South African Revenue Service (Sars) for a decade.

“Throughout this career as a political activist … he remained committed to building and strengthening public institutions to support our constitutional democracy. He did this with integrity, fearless courage and resilience,” the family statement said.

“He understood that participation in government was not merely a technical or technocratic role. Rather it was to advance the high public duty that the constitution bestows on all of us: to uplift the poor, eliminate inequalities, fight racism, greed and corruption.”

Godhan was a lifelong political activist who played a key role in the United Democratic Front (UDF) in the 1980s and in the ANC’s underground structures, and was detained in terms of the apartheid-era Internal Security Act on a number of occasions.

Popularly known as “PG”, Gordhan was a skilled technocrat and at the same time a nuanced political operator who was responsible for the creation of a network of civic organisations under the UDF’s umbrella.

He was part of the ANC’s negotiating team during the transition to democracy and served as one of the party’s MPs in the first post-apartheid parliament which sat from 1994.

Gordhan was appointed as finance minister in 2009 by then president Jacob Zuma, but went on to become one of his fiercest critics, leading the fightback against state capture from within the ANC.

He played a key role in President Cyril Ramaphosa’s first administration, but opted to retire from politics after the last elections.

“We have lost an outstanding leader whose unassuming persona belied the depth of intellect, integrity and energy with which he undertook his activism, his duty as a parliamentarian and his roles as a member of cabinet,” Ramaphosa said in a statement.

“Pravin Gordhan’s personal sacrifices and his endeavours and achievements in various sectors of our society endowed him with the insights, empathy and resilience that fuelled his service to the nation.”

Gordhan is survived by his wife Vanitha and daughters Anisha and Priyesha.

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